Home » Starting to go to the gym again: the advice of Totti’s athletic trainer and the sports doctor

Starting to go to the gym again: the advice of Totti’s athletic trainer and the sports doctor

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On May 24, after seven months of hiatus, the gyms reopen. Here are the tips to start training in health by Gianfranco Beltrami, sports doctor and vice president of the Italian sports medical federation, and by Fabrizio Iacorossi, founder of Xcross Roma Training center and athletic trainer of Totti and Emma Marrone.

Starting to go to the gym again: the advice of Totti’s athletic trainer and the sports doctor


Video by Valentina Ruggiu

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