Home » Stroke, to cause it is this typical Italian breakfast: very good but lethal

Stroke, to cause it is this typical Italian breakfast: very good but lethal

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Stroke, to cause it is this typical Italian breakfast: very good but lethal


A diet rich in fried foods significantly increases the risk of serious cardiovascular events, such as heart attacks or strokes.

Stroke – Nanopress.it

Experts constantly warn that regular use of fast food it can lead to cardiovascular problems, obesity (especially in children) and other health-related conditions.

Stroke and nutrition

Diet can have a strong impact on blood pressure, which is the force of the blood against the blood vessel walls. Taking care of the quality of life and nutrition also means depriving yourself of many “delicacies” that we usually include in our meals.

Stroke, brain model
Stroke, brain model – Nanopress.it

This includes all of those fat food which have an excess of oil, calories, and salt refined carbohydratesand minimum percentages of fiber, vitamins and minerals.

Many small gestures, even if they are not the focus of our diet, can have a very negative effect on both our health and our body in the long run, drastically reducing the quality of life of those who consume them.

Where a restriction of hydrogenated fats, there is a significant further decrease in the combined event rate of acute myocardial infarction. Salty foods, in particular, can cause high blood pressure. When you eat salt, the body retains more fluids, increasing the volume and pressure of the blood.

Even the sugary foods and those rich in saturated fat can increase blood pressure. Sugar can raise blood pressure in several ways.

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Research indicates that sugar And. particularly sugary drinks, contributes to weight gain in adults and children. Overweight and obesity increase the chance of having the high pressure.

Healthy foods for breakfast

Eating foods that are high in fat, sugar, or salt at breakfast greatly increases these likelihood of stroke or premature death.

The added fats, sugars, and salt create a taste that makes these foods crave, a sensation many describe as an addiction. Both sugar and salt increase the risk of stroke, particularly when they come consumed daily for years.

Italian breakfast at the bar
Italian breakfast at the bar – Nanopress.it

So when we talk about breakfast at the bar, as something risky to watch out for, we do it in relation toindulge in a repetitive manner in eating habits that are not at all suitable.

Just think of all the fats and sugars contained in a brioche, in addition to the sugar that is also present in our cappuccino, and this for every day of the week for years.

This “bar” diet, as it has been defined, is therefore potentially very harmful to cardiovascular health and considerably increases the risk of suffering a stroke or even an early death.

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