Cardiovascular diseases still continue to be the leading cause of death among the population today. Risk factors, in addition to those related to age and genetics, are determined by poor nutrition and an incorrect lifestyle. It is therefore essential to enrich our table with foods capable of counteracting cholesterol and blood sugar. For example, this poor food cleanses the arteries of cholesterol and protects the heart and brain from ischemia. Anxiety, stress, smoking and alcohol abuse also play a key role in increasing the risk of stroke and heart attack.
Until recently, the risk of cardiovascular disease was believed to mainly concern the male population. But here’s when women’s hearts could be at greater risk of heart attack than men. In particular, scientific studies have found that women, especially after a certain age, have even a higher risk of having a heart attack. Therefore, it is necessary to dispel the myth that cardiovascular problems mainly concern men, so that by women they begin greater prevention and greater controls.
Everything must start from the table and from a lifestyle far from smoking and alcohol excesses. In particular, those who are 60 with this habit can lose weight and live a light life. There are, in fact, risk factors that both women and men have in common, just like smoking, cholesterol, obesity, hypertension. However, women develop risks that increase due to the onset of certain age-related factors, such as menopause.
That’s when women’s hearts may be at greater risk of heart attack than men
According to a study, reported by the Veronesi Foundation, it would seem that the blood vessels of women age faster than those of men. In particular, blood pressure was taken into account as an indicator of cardiovascular risk. In fact, high blood pressure increases the chances of having a heart attack or heart failure. The results showed that the increase in blood pressure occurs much earlier in women than in men. Therefore, a 30-year-old woman with hypertension probably runs higher cardiovascular risks than a man of the same age.
Furthermore, in women it plays a fundamental role in the onset of cardiovascular disease, including menopause. In fact, as a result of menopause the woman ceases the production of estrogens, which perform a protective function on the heart. Therefore, the risk of cardiovascular disease increases significantly after menopause. This is why it is essential to adopt a healthy lifestyle and a balanced diet that, from an early age, can prevent the risk of cardiovascular disease. Finally, carrying out periodic and specific checks can remove significant health risks for everyone, both men and women.
Deepening
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