Eating is essential to life, but there are foods that increase reflux, a disorder that affects many people.
Il gastroesophageal reflux it is a very common problem and affects many people around the world. It is very annoying and at times it can make life very difficultespecially if the episodes are of chronic mold. Fortunately we can help ourselves not only with drugs but also choosing well the foods to eat.
On the other hand, those suffering from reflux gastroesophageal certainly can not resort to do-it-yourself. It is a health problem that arises from several causes. There illness could be triggered by food factorsbut also anatomical-functionaleven hormonal and last but not least pharmacological.
Let’s think about pregnant womenwhich in the last period of gestation undergo a stronger intra-abdominal pressure. Or to certain drug therapies that cause side effects. Or again, to the subjects obese who are more at risk physiologically.
So, once you have heard from your doctorwe can add some little forethought to feel even better. Here is a list of foods “Unsuspected” but that would be good avoid taking in case of reflux.
The “poisonous” foods that increase gastroesophageal reflux, some of us would never have said
Definitely when you suffer from this ailment you have to change your diet. Some foods can make the situation much worse. Even because the painful effects usually manifest themselves upon awakeningafter cena and very often of night.
Who suffers from the illness intense accusations burning behind the breastbone (an event called retrosternal heartburn) which even involves the shoulder blades or the neck on the side of the ears. Then there is the “classic” acid regurgitationthat is, the rising up to the mouth of a bitter liquid.
Among rarer eventsmay appear nausea and breathing difficultieshiccup, forms of asma and even a pain in the chest similar to that which gives heart attack. So, better really cure this problem and when choosing the foods pay attention to to discard those more dangerous.
See avoid eating fried and elaborate sauces it is intuitive, there are some foods that maybe we would not put on the “black list” of reflux. One of these is the pomodoro. Even if eaten crudein some subjects it can unleashing very strong attacks. This is due to the acidic nature of the vegetable.
Generally all processed and cooked foods should be avoided, and simple and uncooked ones are preferred. But pay attention to cheese, eggs and chocolate, precisely unsuspected foods but that in reality episodes increase of regurgitation and heartburn.
Better to feed on steamed or boiled foodsed also avoid tea and herbal teas. Everyone is different and these “rules” do not apply to everyone, but it can be useful talk to your doctor about itso as to find the right formula to heal and get back in shape as soon as possible.
(The information in this article is for informational purposes only and concerns scientific studies published in medical journals. Therefore, it does not replace the consultation of a doctor or specialist, and should not be considered for formulating treatments or diagnoses)