The Key Properties of Eggs: A Nutritious and Versatile Food

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– Authority Nutrition: “10 Proven Health Benefits of Eggs”
– Harvard School of Public Health: “The Nutrition Source – Eggs”
– American Heart Association: “Egg Consumption and Coronary Heart Disease: An Epidemiological Overview”
– National Institutes of Health: “Choline”
– Healthline: “Are Eggs Good or Bad for You?”