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The team that treats depression by reactivating happy memories

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The team that treats depression by reactivating happy memories

You may not realize it, but every time you conjure up a memory your brain changes it slightly. Memory is inherently ‘malleable’: it is bad if this makes us remember false details, but it is absolutely positive that our brain has the ability to shape and update memories to make them less powerful, especially if it is something frightening or traumatic.

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