Home » This sweet fruit is anti-inflammatory, helps the intestine and fights colon cancer

This sweet fruit is anti-inflammatory, helps the intestine and fights colon cancer

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Proper nutrition is the best way to keep fit and fight any health problem. In this regard, fruit is one of the foods that should never be missing in the diet. Each fruit hides beneficial properties and advantages for our body that we cannot do without.

This is why we should prepare large portions of fruit salad more often after meals. But what a fresh fruit can sometimes offer us goes beyond all expectations. Some of these are in fact able to safeguard us from the arrival of many terrible diseases that can even permanently compromise our health. Among the fruits to buy there is one that does not originate in Italy but is now ubiquitous in the supermarket. It provides us with invaluable help that we cannot ignore. Let’s see what it is and how it does it.

This sweet fruit is anti-inflammatory, helps the intestine and fights colon cancer

Some ailments and diseases, although perhaps little known, are more frequent than people think. In addition to causing constant problems, they can even lead to even worse diseases. Chronic inflammatory bowel disorders are one example. Among the most common are Crohn’s disease and ulcerative colitis, which increase the risk of colon cancer.

Symptoms that link them are persistent diarrhea, abdominal cramps and joint pain. It is possible to locate them in time with special tests such as colonoscopies, ultrasounds and magnetic resonances. Stopping inflammation is not always easy and sometimes it even comes to surgery. Fortunately, we can try to prevent or cure them starting from the table.

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One food in particular seems effective in this regard. Let’s talk about the mango. This sweet fruit is anti-inflammatory, helps the intestine and fights colon cancer. According to research conducted by Dr. Susanne Talcott at A&M University in Texas, the positive impact of mango against colitis and inflammation of the intestine is evident.

Talcott conducted the study by introducing this fruit into the diet of patients suffering from ailments such as Crohn’s disease and ulcerative colitis. The results showed that the merit of mango’s healing properties goes to gallotannins, substances that can be absorbed by intestinal bacteria. All this has led the bodies of the patients involved to develop more beneficial probiotics that counteract the ailments.

(We remind you to carefully read the warnings regarding this article, which can be consulted who”)

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