When we talk about natural solutions to avoid using medicines, the choice often falls on aromatic herbs. But as our regular readers know, there are also foods and spices that science recognizes for their healing properties. We are talking about real natural antibiotics, such as ginger and cinnamon, increasingly at the center of studies not only in food science, but in medical science in general. That’s why to better protect ourselves from the arrival of winter we should use these 4 life-saving foods more.
Let’s not forget about her
Once upon a time there was a couple of natural anti-inflammatories that our grandmothers never lacked at home and on the tables: garlic and onion. Often grown directly in the garden, these two foods not only replaced salt in a large way, but also served as health remedies. And, if garlic still enjoys a lot of media publicity today, the onion from this point of view has perhaps lost a bit of appeal. Yet, we must not forget that it acts in an exceptional way on our body at a diuretic and antibacterial level. Eating onion basically means protecting the health of the blood, the cleansing organs of our body, ensuring the elimination of toxins.
To best protect ourselves from the arrival of winter we should use these 4 life-saving foods more
One of the fruits most at the center of scientific attention in recent years is certainly the avocado. In particular, according to medical studies, its Chilean variety proves to be a very powerful antibiotic capable of fighting staphylococci. Unfortunately, its often overpriced is the reason why many of us don’t buy it. But it could really prove to be one of our best allies to better face the winter and its diseases. Like these 5 health bombs, 5 draining herbal teas that purify the intestine and fight water retention.
Always in the rankings of the best
Probably thanks to its popularity in the kitchen, cinnamon is always present in the ranking of spices that are beneficial for our health. Popular tradition has known it for centuries as one of the best natural antibacterials and was used in ancient times as one of the best painkillers for menstrual pain. Even today, those who prefer to treat sore throats and coughs without medicine love to take a simple cinnamon tea. Surely in the eternal dilemma between the use of traditional medicines and the replacement with natural alternatives, science recognizes cinnamon as a truly portentous set of antioxidants.
Deepening
The king of natural antibiotics always used in cooking hides these 6 properties