Oscar Wilde said he couldn’t stand those who didn’t take food seriously. And maybe he was really right. In fact, not everyone is aware of it, but food can truly be man’s best friend. Each food, in addition to having a unique taste and delighting our palate, can also bring incredible benefits to the body. The nutrients that some foods contain, in fact, help a lot our health, allowing us to remain strong and full of energy. The only thing we should do would be to inquire about the nutrients that each food contains. In this way, in fact, it would be easy to try to understand which foods to focus on to achieve the goals we have set ourselves.
We dramatically reduce the risk of colon and lung cancer with this beloved fruit that few people buy
To take care of our body, we had already indicated some food that could prove to be very useful. You can see it, for example, in “Let’s Kill Aging and High Blood Sugar with This Unsuspected But Really Effective Ingredient”. Or, we can see another always welcome tip in our previous article “Stop high blood sugar, skin aging and intestinal problems with this yummy fruit”. And today we want to recommend another food that perhaps we should put on our table more often. It is the dates. Very few people know, but this food can really do a lot for our health.
Here are all the properties and characteristics of dates
We all know the date palm fruit perfectly. It is a very tasty food that many people like but which is not so common on our tables. From today, perhaps, it could become more. Knowing its positive properties for our health, in fact, many of us may be more tempted to buy it. In fact, as the experts point out, there is a substance in particular contained in this fruit that could be a winner for our body. And it’s about the fibers. The latter, in fact, it seems that they can protect us from the risk of contracting colon cancer. And not only. Dates also contain vitamin A, which is useful for lung cancer prevention. In short, these are certainly data impossible to overlook, which will surely capture our attention. Therefore, we greatly reduce the risks of colon and lung cancer with this beloved fruit that few people buy. Obviously, before including this food in our diet and upset our habits, we always consult our trusted doctor for more concrete answers.
Deepening
This food that almost everyone has at home in the summer fights cholesterol if taken in this way