If you are allergic to pollen, be careful not to eat this food. Otherwise, in fact, you could find yourself dealing with serious consequences.
Depending on the cycle of the plants, the latter release different types of plants into the environment pollen which can cause reactions in those who are allergic to them. The classic symptoms include, for example, congestion and runny nose, but also itchy and watery eyes, inflammation of the mucous membranes and persistent cough. In some cases, however, you may find yourself having to deal with even heavier symptoms.
A situation that, under certain circumstances, can be aggravated if certain types of food are eaten foods. These are the so-called cross-reactions of allergies with food. A phenomenon that takes the name of “cross allergy”And that affects about 70% of people suffering from pollen allergy. But what are the foods to avoid? Let’s go into the details and see what it is.
Allergy to pollen, do not eat this food: all you need to know
As can be seen from the Humanitas site, cross allergies are the result of an immeasurable response of the immune system, due to some proteins present in the food or pollen to which you are allergic. Precisely for this reason, in case you are allergic to pollen it is good to pay attention to what we eat. This is in order to avoid unpleasant inconveniences.
People allergic to grasses, for example, shouldn’t eat wheat, watermelon, apricots e tomatoes. Those allergic to birch, on the other hand, should avoid mela e hazelnuts. Not only that, people allergic to parietaria may experience symptoms after eating the basil.
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As it is easy to notice, there are many and varied foods to pay attention to, depending on the type of allergy you suffer from. Precisely for this reason it is always advisable to consult the doctor, in order to have more information about it. However, do-it-yourself treatments should be avoided in any case.