Did you know that black tomatoes exist? do you know the properties of this vegetable? Do you want to find out what happens to those who eat it? let’s see all the secrets a bit.
The black tomato presents notable antioxidant properties; A property similar to other fruits of that color such as blueberries, grapes and blackberries, to name but a few. The antioxidants of this tomato are essential to counteract the action of free radicals to combat diseases such as Alzheimer’s, diabetes, hypertension, arthritis. This tomato has been recognized as a nutraceutical food. So whoever eats it can only have all these benefits!
Black tomato: all the properties
In this type of tomato there is a higher concentration of lycopene, that is an acyclic isomer hydrocarbon of beta-carotene important for the organism. It plays an action against free radicals and consequently to reduce the aging of our cells.
L’80% of the lycopene that we have in the body we get it thanks to this vegetable. In the black one there is a higher concentration. In particular, greater benefits are obtained from the sauce of this tomato and not from cherry tomatoes.
Black tomato protects against cancer – here’s the truth
This type of tomato has properties anticancer which are recognized for all foods rich in anthocyanins.
Studies are still ongoing, as it is not easy to prove that a food product is truly anti-cancer. The benefits of this pomodoro they have been studied and documented by several American and Italian universities.
All the benefits of black tomato
This type of tomato has the particularity of being rich in anthocyanins such as certain fruits such as black grapes, blueberries, strawberries, cherries but not in significant quantities. To the nutritional characteristics of the tomato, therefore, this particular vegetable adds the antioxidant capacity of black-skinned fruits, but in much increased quantities. In general they have the following benefits:
- They fight aging
- They protect the sight.
- They stimulate diuresis.
- They help with bone health.
- They promote digestion.
- They counteract muscle cramps.
But how is black tomato made? The black tomato exists in various types in nature. studies show that they are a really good mix. It has the benefits of tomatoes and also those of the peel contained in grapes or blueberries. So truly a healthy food and great for health.
Recipes with black tomato
the black tomato is widely used for recipes in the kitchen both in summer and in winter. It’s great for making delicious bruschetta or for a caprese. Also you can make many tasty salads.
You can cook spaghetti with fresh tomatoes with black cherry tomatoes or stuffed dumplings. alternatively you can get the sauce from these tomatoes, the richest part of antioxidants, and make many delicious recipes. In short, you can indulge yourself with this tomato, you can truly create delicious recipes.