Cedars possess pectin which prevents bad cholesterol from being absorbed from the gut. This fiber along with potassium and antioxidants keep blood flow smooth. The American Diabetes Association recommends them for those with high blood sugar.
Is cedar peel good for cholesterol?
Pectin, among the fibers present, plays a very important role towards cholesterol. It helps to control weight, reduces the level of cholesterol in the blood and acts as a prebiotic. To get all the benefits you need to carefully treat the peel. We can grate some parts directly into the dish, inserting the cedar pulp deprived of the external and white part as a component. Cedars possess digestive, germicidal, disinfectant, stimulant and laxative properties. They also carry out an antitumor action in the colon tract, the preventive action of obesity and some cardiovascular diseases.
Can anyone with hypertension eat cedars?
They are a valid regulator of hypertension if consumed in the morning on an empty stomach as a juice. They have a very thick peel, so to get a small glass of juice you will need at least two fruits. The zest can also be cut into thin slices, to add to salads or fruit salads. Beware of cedar oil. It should not be used in pregnancy or on children. After applying it to the skin, do not expose yourself to sunlight or tanning lamps.
Can anyone with high blood sugar take cedars?
There is not much research on the relationship between these citrus fruits and blood sugar. Like all citrus fruits they certainly play an important role when you have high blood sugar. Cedars are a concentrate of nutritional and beneficial qualities for the body. They are a veritable mine of minerals and vitamins, in particular vitamin C. They are rich in flavonoids, therefore they are among the antioxidant foods. A study has shown that the peel extract can be used to fight diabetes and Alzheimer’s disease. Experts recommend, to promote intestinal activity, to take a glass of juice in the morning on an empty stomach.
What minerals do cedars contain?
The essential oil is obtained from the peel of the cedars. Thanks to its properties, it is used in the cosmetic field for the preparation of perfumes and creams. Not everyone knows that essential oil, when combined with almond oil, can be used to massage the body in the areas most prone to cellulite. In this way it will counteract its onset. Here’s what they contain:
- Carbohydrates 50%.
- Water 17%.
- Fibre 3,3%.
- Lipids 0.2%.
- Calcium 0.055%.
- Sodium 0.027%.