In our population there are many people suffering from diabetes, partly due to increasing aging, partly due to lifestyle. In most cases, diabetes has no symptoms and is often only discovered after having routine blood tests. Diabetes is a chronic disease characterized by excess blood sugar, or hyperglycemia.
There are various types of diabetes, but the main ones are type 1 and type 2, called diabetes mellitus. The first is characterized by the total absence of insulin secretion, while diabetes mellitus is caused by a reduced sensitivity of the organism. Type 1 diabetes also occurs between the ages of 2 and 25, while diabetes mellitus occurs in later life.
The importance of blood tests
However, the symptoms are not easily recognizable and only appear when the disease is advanced. This is why blood tests are very important at least once a year and also observe the small signals that our body sends. Indeed, it is unbelievable but these 6 symptoms after 40 years can reveal the onset of diabetes.
For those suffering from blood sugar it is necessary to keep its values at bay, because their increase could lead to serious damage to blood vessels. In fact, with diabetes, here are the cholesterol and pressure values to control cardiovascular diseases and neuropathies that will soon be indicated. This is because high blood glucose values could lead to neuropathies, that is alterations to the central, voluntary and peripheral nervous system and cardio and cerebro-vascular damage.
Important studies, in fact, have shown that a control of blood sugar and other parameters, through intensive therapy, can prevent the complications of diabetes.
With diabetes, here are the cholesterol and pressure values to control cardiovascular diseases and neuropathies
Glycated hemoglobin is a control parameter that allows you to know the average trend of blood sugar over the last 3 months. In addition to these values, cholesterol and body weight must be kept under control, through a healthy and balanced diet and an active lifestyle.
Therefore the reference values are: fasting glycaemia before meals 90-130 mg / dl; after meal 140-160 mg / dl; before bedtime 120-180 mg / dl. While as regards the maximum systolic pressure less than 130 mmHg, while the minimum less than 80 mmHg.
Finally, as regards bad cholesterol less than 100mg / dl, HDL cholesterol greater than 40 mg / dl for men and 50 mg / dl for women.
So, it goes without saying that to keep all these values under control it is essential to stay active, follow a healthy diet and drink a lot. In this regard, few drink it but this is an excellent water to fight high blood sugar and diabetes.
Deepening
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