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you may suffer from this condition

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you may suffer from this condition

Abdominal pain could be symptomatic of a very thorny problem: pay attention to these signals from our body.

abdominal pain (source pexels)

Our body sends us gods on time telltale signals about his state of health. Surely you will have happened to suffer from painful cramps in abdominal pains, and the causes attributable to this annoying malaise could be many. Exposure to too cold air, congestion, menstrual pain: there are many possibilities to consider.

The root cause of abdominal pain, however, very often lies in unhealthy eating habits for our body: have you ever thought about a test for intolerances?

Abdominal pain and celiac disease: the connection

grain
wheat (source pexels)

The celiac disease basically consists of aallergy to gluten, an element contained in some cereals, such as wheat, barley and rye. This phenomenon has been widespread especially in the last ten years: more and more people have proved to be refractory to this allergen.

Celiac disease triggers one immune response intestine after ingestion of foods containing gluten, hindering the absorption of essential nutrients. Some alarm bells to keep under close control are, in fact, episodes of bloating and abdominal pain. They are in fact the most typical and widespread manifestation to suggest an allergy to gluten, whether it is acute painful waves, or continuous and persistent. This phenomenology can also be accompanied by annoying flatulenceembarrassing in public and unpleasant within the walls of the house.

Another sign of gluten intolerance can be frequent cases of dysentery e He retched, especially in conjunction with the end of the main meals. Also watch out for asthenia, pallor to anemia: these symptoms suggest that our body is experiencing a deficit of essential nutrients. Attention to sudden weight loss, especially in the absence of a low-calorie diet; in children, on the other hand, a developmental delayand it is therefore necessary to run for cover.

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Celiac disease: here’s how to behave

If you experience one or more of these symptoms, we advise you to proceed specialist examinations, such as blood tests and endoscopy. Counteracting celiac disease will prove itself in any case easier and more immediate than you think: simply banish gluten from your table. They can now be found in the most well-stocked supermarkets products for use and consumption by celiacs, who can enjoy meals without fear of unpleasant physical repercussions. It is not necessary to give up starchy foods: there are in fact mixes of special flours to avoid the deleterious effects of gluten intake. Go ahead too meat, fish, fruit, vegetables, rice, potatoes and lentils: living with celiac disease will certainly not deprive you of the pleasures of good food!

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