On November 17, Su Bingtian, a well-known track and field athlete and associate professor of the School of Physical Education of Jinan University, officially opened the sharing experience class at Jinan University’s Rising Sun Stadium. It was sought after by many college students. 100 students were fortunate to feel the charm of the “Asian Flying Man” teaching profession. Demeanor.
Su Bingtian shared the experience class at Jinan University and was sought after by students. Photo by Chen Jimin
It is understood that after the news of Su Bingtian’s opening of the sharing experience class was released, the number of applicants reached more than 2,600. In the end, the college determined 100 students to participate in the lottery. Some students said that after learning that they were selected, they were excited all night. Did not sleep well.
The topic of the sharing class that day is about the systematic auxiliary practice and experience of running. The main content includes basic warm-up, sprint technology sharing and finishing activities after exercise. The reporter saw in the class that day, in the basic warm-up part, Su Bingtian helped the students to dynamically activate the body through parallel squats, left and right side presses, lunges, and one-leg tuck. , Cross-stepping before and after Deng and other methods to guide students to exercise dynamic flexibility, the classroom atmosphere is quite active.