“We worry too much about the signs of external aging, such as wrinkles, white hair or skin …
Aging
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“We worry too much about the signs of external aging, such as wrinkles, white hair or skin …
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Parks and green spaces in the city also help slow down cellular ageing. According to a study …
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On a Friday morning in early May. The waves crash against the rocks in a small bay …
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The diet can be a valid ally to gain up to ten years of life (for good …
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Sports
Aging healthily through fasting: “This is called the healthier form of intermittent fasting”
by adminProf. Andreas Michalsen has been chief physician in the naturopathy department at the Immanuel Hospital in Berlin …
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Sports
Aging healthily through fasting: “Your biological age is measurably younger after just a few weeks of fasting”
by adminProf. Andreas Michalsen has been chief physician in the naturopathy department at the Immanuel Hospital in Berlin …
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Dogs can also suffer from a disease similar to Alzheimer’s. And just like their owners, physical activity …
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Sports
Fitness: “It doesn’t take hundreds of exercises. A standard repertoire is perfectly sufficient”
by adminDthat muscles have a positive effect on health is now scientifically proven. Especially with advancing age, strong …
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Health
Heart, humor, hormones: this is how women over 50 live fulfilled lives for a long time
by adminMs. Stadler, what should women around 50 do first for their health?Stop smoking! This is the most …