Excess protein in the diet, which can affect even one in 4 people in rich countries, could …
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Study Confirms: Eating Nuts Does Not Cause Weight Gain and May Reduce Risk of Metabolic Syndrome Despite …
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The fewer calories we consume during the day, the more years of life we could expect: this …
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Headline: Tips for Eating Less Without Feeling Hungry In the quest for staying fit and healthy, paying …
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Health
Finding Strength to Continue Your Diet: The Benefits of the ‘Opposite’ Diet According to Fitness Guru Leah Roga
by adminRespect the nutritionist’s advice and find the strength to continue diet, it can seem impossible sometimes, especially …
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Better to avoid excessive training, green light instead to moderate and differentiated intensity sporting activity for men …
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(ANSA) – ROME, JUNE 27 – Intermittent fasting, increasingly followed and popular for losing weight, is as …
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(ANSA) – FLORENCE, JUNE 08 – People who have evening chronotype, i.e. who prefer to stay up …
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The diet can be a valid ally to gain up to ten years of life (for good …
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EXERCISES TO ACCELERATE METABOLISM Exercise 1: Planche Take your body to the next level with the planche, …