Respect the nutritionist’s advice and find the strength to continue diet, it can seem impossible sometimes, especially …
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calorie
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Better to avoid excessive training, green light instead to moderate and differentiated intensity sporting activity for men …
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(ANSA) – ROME, JUNE 27 – Intermittent fasting, increasingly followed and popular for losing weight, is as …
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(ANSA) – FLORENCE, JUNE 08 – People who have evening chronotype, i.e. who prefer to stay up …
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The diet can be a valid ally to gain up to ten years of life (for good …
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EXERCISES TO ACCELERATE METABOLISM Exercise 1: Planche Take your body to the next level with the planche, …
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Burning #calories is the main goal after Christmas Eve and #Christmas (and beyond). The truth, however, is …
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Health
Beware of foods that contain “empty calories”: what they are and why limit them, according to the nutritionist
by adminHave you ever heard of “empty calories”? What is meant by this definition and what are the …
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The heat wave this summer does not seem to subside. But, while for most people it will …
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Is it possible to lose weight quickly? The dietphysical activity and the right hydration remain the three …
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