Treat yourself to one vacation in a fairytale structure to try to sleep well, improve sleep habits …
insomnia
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Insomnia or restful sleep? Hell or heaven? In which kingdom do you spend the night? Bad news: …
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“Sleep disorders on the rise in Italy: How to achieve restful sleep,” by The Messenger As World …
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Health
The Impact of Sleep Deprivation on Emotional Health: Findings from Recent Studies in Spain
by adminThe recent Sleep Radiography survey conducted by 40dB for SER and EL PAÍS has revealed some concerning …
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A recent survey conducted by 40dB for SER and EL PAÍS reveals that nearly half of Spanish …
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Women in Spain sleep worse than men and take more medication than men to get through the …
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The latest social x-ray of sleep has revealed that women tend to rest worse than men, regardless …
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The Impact of Sleep Deprivation on Our Daily Lives It is not uncommon for individuals to have …
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Written on October 8, 2023 by KPBaumgardt You can try to cram “everything” about obesity, weight loss, …
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After menopause, it is estimated that one in four women may develop irregular heart rhythms (known as …