Avoiding long periods of #sedentary lifestyle is the secret to keeping the #metabolism active, promoting better control…
training
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🚺 The #menstrual cycle and #menstruation have always been considered a disadvantage for #women. In reality it…
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If fasting training, i.e. with low energy availability, can be advantageous for example in running (provided it…
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😥 It can happen after an intense workout or a race to feel some tension in the…
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The transition to the Cloud requires a real transformation that passes from technology to people, processes and…
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Special visit this morning to Viola Park: the new shot put vice world champion Leonardo Fabbri paid…
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Weight training has long been recognized as a great way to stay fit and build strength, but…
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Many creatures learn through observation, above all humans: Babies observe their parents and siblings. They look, imitate,…
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Germany’s youth is becoming less independent. The data speak a clear language, especially in a long-term comparison.…
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Bad tile for Carlo Ancelotti’s Real Madrid, expected on Saturday from their debut in La Liga at…