The onset of some diseases that affect various organs or systems of the body is often the result of a complex and articulated multifactoriality. It is for this reason that adequate prevention and knowledge of the main underlying causes of some pathologies could often improve clinical pictures. In the case of heart diseases, the elements to be taken into consideration are many and we analyze them in detail below. In addition to nutrition and familiarity, the risk of cardiovascular disease increases due to these factors.
In our country, diseases of the cardiovascular system represent one of the main causes of death. The adverse outcomes for the cardiovascular system are expressed mainly through strokes and heart attacks. In this context, as the Veronesi Foundation explains, risk factors that cannot be modified are associated with many others that can be modified and on which to intervene effectively.
In addition to nutrition and familiarity, the risk of cardiovascular disease increases due to these factors
When it comes to non-modifiable factors of cardiovascular risk, three can be identified mainly, namely the subject’s age, sex and family history. Although genetic data represent heredity, they do not determine the certainty that a person will suffer from cardiovascular disease. Rather, they describe a picture of higher vulnerability. In fact, some studies have estimated that only a small percentage of diseases can be explained by genetic factors. The multifactorial nature of the disorder is therefore confirmed.
In addition to the non-modifiable factors, there are also those that can be modified, that is, those that depend on the environment and lifestyle. One of the first is diet. Many researches now confirm how bad nutrition can induce weight gain and the consequent negative effect on the core and blood circulation. An analytical review study has shown that even a few simple daily gestures can hide repercussions on weight gain and overall health. Other modifiable risk factors are hypercholesterolemia, high blood pressure, smoking, obesity, diabetes, alcohol abuse and excess stress. Those who adopt a lifestyle in which all these elements are present, could therefore be more exposed to the risk of stroke or heart attack. In this sense, the scientific evidence suggests adopting a healthy lifestyle. In this way, the percentage of risk of numerous heart diseases could be reduced to a minimum.