Passionate sportsman. Always. At 5 he started playing football, but at 16 due to a very serious injury he gave up what would have been a career as a player full of satisfactions. Sandro Roberto, who is the personal trainer of many VIPs, is now becoming popular with a new training method that he has renamed Forte fitness. Just to name a few: Anna Sfronick, and not only, relies on him. The list would be long if you mention all the VIPs.
To understand and understand the method invented by Sandro Roberto it is necessary to rewind and tell his story. “I missed a train. I was about to join a very strong team. I was stuck for a year and that stop was a great frustration for me,” he says. “Then I started boxing with good results. But I never put the idea of sport aside. I graduated in Exercise Science thanks to my mother, who had referred me. I had never thought of becoming a gym teacher. “Now he is preparing an APP for smartphones where he can follow in real time the workouts he plans for each client. The cost is less than a coffee a day.
Have you always had the idea of the pt?
“Yes, right after graduation. I was earning 5 I was an hour in the hall. But I wanted more. I wanted to break into this sector and become famous in fitness”.
And what did you do?
“I opened the first fitness area at the Bernini Hotel in Rome. And I started coaching many VIPs. But not only that, also many managers in sight. I do not mention names, they are not made ”.
Important politicians too, given that you live in Rome?
“Many deputies and senators from Rome did well. Things are starting to go well and my name circulates in the chapter environments ”.
But you are still an out of the ordinary personal trainer. Why?
“I took courses on marketing and business administration and marketing. So, I realized that my job is that of a company, a brand, with lots of strategies to set up. Now I have reached a point in my life where I work from 7 am to 9 pm because I am so busy doing personal trainers with my clients. And it’s tiring: zero time for yourself. There are so many satisfactions because you see your customers who are satisfied “
And your goal?
“After this pandemic, I entered the online world. And I realized it’s a new business. Basically I prepare the training program and the client can train wherever he wants: home, gym, park or in another city. Over the years hundreds and hundreds of customers and based on the experience of these 12 years I have developed my method “.
What’s this?
“It’s called Forte fitness. It is a method that focuses on the person, based on their needs I create a tailor-made suit. An ad hoc workout. And this allows you to train all conditional skills, strength, endurance, speed or power: these are parameters of training. Training your skills increases psychophysical well-being. This is nothing new, but I have concretized what the theory has been teaching for years. Here, I have put it into action. I train strength, overload, I insert bodyweight exercise with body building grafts – depending on the objectives. So mental and physical strength in training. For example, lazy people become dynamic and stressed people break down the tension ”.
.