New Alarm Raised by EFSA: Nitrosamines Found in Various Foods Increase Cancer Risk
Tumors are on the rise in Europe, posing a serious threat to the population, including young people. Now, the European Food Safety Authority (EFSA) has launched a new alarm regarding the presence of nitrosamines in various foods.
Nitrosamines are substances that have been found to increase the risk of contracting certain types of cancer, particularly liver cancer. EFSA has identified a list of foods that contain nitrosamines, including cured meats, processed fish, cocoa, beer, alcoholic beverages, cooked meat, processed vegetables, cereals, dairy products, and fermented, pickled, and spiced foods.
Dr. Dieter Schrenk, Chair of the Panel on Contaminants in the Food Chain, expressed concern over the level of exposure to nitrosamines in food, stating that it raises health concerns for all age groups in the EU population. While the body is capable of defending itself against nitrosamines in limited quantities, the exact levels of exposure individuals may reach remain unknown.
Experts recommend incorporating garlic, onions, strawberries, and Vitamin C into the diet, as these foods and vitamins are known to help eliminate nitrosamines from the body. It is crucial for consumers to be aware of the potential dangers lurking in their shopping carts and to limit the consumption of foods that contain nitrosamines.
As the prevalence of these carcinogenic substances continues to be a cause for concern, EFSA’s warning serves as a reminder of the importance of being mindful of what we eat and its implications on our health.