Diabetes as we know is a chronic disease characterized by an increase in the concentration of glucose in the blood. Responsible for this phenomenon is a total or relative lack of insulin. This allows the body to use glucose for energy processes within the cells. When insulin is not produced sufficiently by the pancreas or the body’s cells do not react to its presence, blood glucose levels will be higher than normal (hyperglycemia), thus facilitating the onset of diabetes mellitus. .
The diagnosis of diabetes is certain with a blood glucose value of 200 mg / dl, measured at any time of the day or two hours after a glucose load. Insulin is a hormone secreted by the islets of Langherhans in the pancreas and essential for sugar metabolism.
All simple and complex sugars, which are taken with food, are altered in the course of digestion into glucose, which is the main source of energy for muscles and organs. In order for glucose to enter the cells and be used as “fuel”, the presence of insulin is essential.
Diabetes is divided into two types: Type 1 diabetes, also called juvenile diabetes due to its propensity to develop during the childhood and adolescent years, is an autoimmune disease. Here, in fact, the immune system, by identifying the cells of the pancreas that produce insulin as foreign and harmful, is led to attack and annihilate them. In type 2 diabetes, on the other hand, the pancreas is able to generate insulin but it is either scarce or not used optimally by the body. In both cases, this assumption leads to an excess of glucose in the blood.
Diabetes: here is revealed if the diabetic can eat tomatoes
Having a correct diet, especially in summer, becomes essential to be able to fight this disease. Food that is right for us, both because it is fresh and good but above all because it has a reduced sugar content that normalizes blood glucose levels is tomato. That is an alkalizing antioxidant and rich in lycopene.
This food is considered a faithful ally. Because it alkalizes blood and tissues and can be a valid alternative to high-fat condiments such as butter, lard and margarine. In short, not excessive consumption of tomatoes is highly recommended for those suffering from diabetes.