Doctor and Triathlete, 83, Shares Diet and Lifestyle That Changed His Life
In a recent interview with Business Insider, 83-year-old neurosurgeon and triathlete Joseph Maroon shared the remarkable story of how he completely transformed his life through his diet and lifestyle choices.
Maroon, who works at the University of Pittsburgh Medical Center, revealed that at the age of 40, he was out of shape, living on fast food, and not engaging in any form of exercise. However, he made a drastic change and is now a successful triathlete and renowned doctor.
“I completely changed my diet and began incorporating exercise into my routine,” Maroon explained. “It completely changed my existence.”
Maroon’s story serves as an inspiration to many, proving that it’s never too late to make positive changes for a healthier and more fulfilling life.
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