Is Your Egg Safe to Eat? Here’s How to Tell
Nutrition is a key aspect of our daily lives, with our meals needing to fulfill our energy needs and provide essential nutrients. Eggs are a popular and versatile food choice, but it’s important to be cautious when it comes to their freshness. Eating old eggs can pose serious health risks, so it’s crucial to know how to tell if an egg is past its prime.
According to studies, eggs can typically be consumed within 21-28 days of being laid, with this timeframe decreasing in hotter weather. To determine if an egg is still safe to eat, there is a simple trick passed down from generations – the water test.
Simply fill a glass with water and gently place the egg inside. If the egg sinks to the bottom and rests on its side, it is fresh and can be safely consumed. If it stands upright on the bottom, it is around 7-13 days old. However, if the egg floats to the surface or stands upright but not completely vertical, it should be discarded as it is likely over 20 days old and no longer safe to eat.
Remember, always err on the side of caution when it comes to the freshness of your eggs to avoid any potential health issues. By following this easy method, you can ensure that your eggs are always safe to enjoy in a variety of dishes.