Eningen: Peaceful walks, tranquility and all of the senses
Instructor and yoga teacher Stefan Jammer from Eningen exhibits methods to bear in mind, calm your feelings and set up your ideas. The elevated sensory and a focus workouts and intensive coaching strategies in her yoga apply have been very properly acquired.
During the train occasion organized by AK Gesunde Gemeinde Eningen, full-time yoga trainer Stefan Jammer gave tips on consciousness and the hidden elements of nature. He took about 30 members from numerous locations within the Reutlingen area on a enjoyable journey. During the two-hour stroll, beneath his steering, the extent of consideration and subtlety of seeing is completed utilizing all of the senses – extra than simply the eyes.
After beginning on the Naturfreundehaus Eningen, particular hidden options of nature, corresponding to a budding beech sapling, weren’t given a reputation through the stroll – a lot to the shock of these current. Participants skilled their senses by trying fastidiously and questioning the looks of the plant, to paraphrase Rainer Maria Rilke: “Learn to like questions, then sooner or later you’ll dwell to reply.”
It was necessary for the yoga teacher and trainer that the members felt a particular depth of spirit and feeling by aware remark and calm inside questions. “This particular approach nourishes the soul and results in inside peace and consideration for nature,” says Stefan Jammer. Interested vacationers study extra concerning the philosophy and results of yoga and its method to consciousness.
The stimulation of the senses and the thoughts and the success of the occasion was mirrored within the stimulating discussions about the fantastic thing about nature, and the constructive suggestions from the members. One participant emphasised to the group: “Now I really feel extra appreciative of nature.”
The promotion of train, new methods, strategies and the dissemination of knowledge are among the many most necessary options of AK Gesunde Gemeinde Eningen, which Stefan Jammer supported splendidly along with his occasion. Board members Dr. Barbara Dürr and Volker Feyerabend are trying ahead to many audio system, lectures and occasions. “With a wide range of audio system and subjects from all sides at our common occasions in and round Eningen, we will attain a lot of residents.” it is nonetheless on the way in which to a greater life – and the following journey is already deliberate.
Additional Information:
www.discussion boardGesundeGemeinde.de
www.fb.com/GesundeGemeindeEningen
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