Flat stomach in 5 days? So you can do it: here is the infusion you can take to avoid abdominal bloating.
The arrival of summer has brought in many people a greater interest in fitness and for fitness; some are particularly keen on having a toned body to show off in costume.
With various parties, however, sometimes we tend to exaggerate with food and even with drinks, reaching the point of having a swollen belly; how to limit abdominal swelling? Here is the infusion that could help, although if you want to lose weight it is always necessary to contact an expert and specialized nutritionist.
Flat stomach in 5 days? So you can do it: the infusion
According to what reported by the Caffeina Magazine website, there is an infusion that could help us in limiting abdominal swelling, very easy to prepare and with a rather particular flavor; however, remember that this is not something miraculous, and that to keep fit and healthy it is necessary lead a healthy life and eat rightalso thanks to diets made by medical specialists tailored to our case.
The ingredients we need for this drink however, according to what is reported, they are all natural; for the realization of this infusion a teaspoon of cumin is in fact necessary, in addition to one of fennel seeds, coriander seeds, and then another of honey, one of lemon juice and finally a teaspoon of fresh grated ginger.
Once the ingredients have been obtained, making the infusion will be very simple: just boil half a cup of water in a saucepan, and then add all the ingredients except honey and lemon juice.
The latter must be added after removing the saucepan from the heat and letting the drink cool for a moment, until it becomes lukewarm; added honey and lemon juice, the preparation is complete and to be consumed both after breakfast and after dinner. Will there really be the desired result? Attention, of course, also to any intolerances and allergies to the ingredients mentioned.