There are five surprising instances when it is advised to not brush your teeth, as doing so could actually damage their health. Oral hygiene is incredibly important to prevent the proliferation of harmful bacteria that could compromise the health of your teeth and gums. However, there are certain cases where brushing your teeth could cause more harm than good.
Firstly, it is recommended to avoid brushing your teeth after vomiting in the presence of a gastrointestinal virus. Gastric juices present in the mouth could be harmful, and the action of brushing could remove part of the enamel, further damaging the teeth. Similarly, it is not advised to brush your teeth immediately after consuming pickles, coffee, oranges or other citrus fruits, and carbonated drinks. These substances weaken the teeth, and the action of brushing could lead to excessive removal of the enamel and damage to the tooth structure.
Experts recommend maintaining good oral hygiene by brushing your teeth every time you consume food, but it is important to be aware of these exceptions in order to prevent any damage to the teeth and gums. It is crucial that this information be shared and widely understood to ensure the health and well-being of individuals’ oral hygiene.