After the holidays, if we were lucky enough to do them, we seem to be more tired than before. And, on the contrary, if we have just left or are enjoying these holidays in peace, our thoughts already turn to returning to the city. Without thinking of already resorting to sedatives and sedatives, let’s instead turn our attention to those natural products that can really help us. Once the holidays are over, let’s get ready to go back to work with these 2 exceptional energy supplements that will give us a hand to start over.
It is called return stress and involves millions of Italians
That anxiety that already takes us in the last days of the holidays and grips us in the early hours of returning has a name: return stress. From anxiety, to tremors, to insomnia, nervousness and fatigue. All symptoms in a certain sense normal for those who have to restart the stressful daily life. As doctors say, it is important to intervene immediately and not let ailments get the better of us. All the more so in these particular periods of our life marked by the pandemic. “Let’s love ourselves” is the watchword to take care of our body and mind on the eve of another year of racing.
Once the holidays are over, let’s get ready to go back to work with these 2 exceptional energy supplements
Eleutherococcus and vitamin B are the two panacea that not only our Experts but also the doctors recommend to take during this period.
Eleutherococcus is a plant much loved by athletes because its action is as simple as it is effective. In fact, it manages to multiply the resistance to physical and mental effort, making us feel much less tired. It acts in a concrete way on the immune defenses of our organism, then elevating its physical strength. In the series, overturning the famous saying: “the best attack is defense”. With all due respect to those coaches who prefer not to catch them first and then score goals.
Vitamin B in all its various types is fundamental because it allows us to optimize everything we eat and drink. All its groups are in fact aimed at elevating physical energy by removing weakness. The various vitamins of the B group know how to stimulate protein synthesis, allowing us to take minerals faster. But not only because they protect and improve all brain functions, promoting concentration, memory and concentration.
Deepening
This unique and little known plant reduces blood sugar and cholesterol with its 40 antioxidants