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Oprah Winfrey lost weight: lights and shadows of the diet she followed

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Oprah Winfrey lost weight: lights and shadows of the diet she followed

Oprah Winfrey Stuns Fans with Dramatic Weight Loss

Media mogul Oprah Winfrey has always been in the spotlight, but recently, it’s her incredible transformation that has everyone talking. After over 30 years of being in the public eye, Oprah revealed her much slimmer figure at the premiere of The Color Purple, leaving fans in awe.

The 70-year-old star achieved significant weight loss during her rehabilitation period following knee surgery. Oprah disclosed to People magazine the various methods she used to achieve her new look, including overnight fasting, intensive hydration, following the Weight Watchers diet, and even turning to a weight-loss drug.

We reached out to Flavia Bernini, a nutritional biologist, to get her expert opinion on the methods Oprah used. Bernini shared insights on the benefits of these techniques and whether they could pose any risks to Oprah’s health.

It seems Oprah’s dedication to her health and fitness has paid off, as she continues to inspire fans with her transformation. Stay tuned for more updates on Oprah’s wellness journey.

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