The importance of occupational well-being in the workplace is being highlighted by the World Health Organization, also known as the OMS. It is defined as everything that contributes to feeling fulfilled and is not just the absence of diseases. Creating a positive work environment where both employees and employers collaborate to promote health, safety, and well-being is crucial.
A new online course on occupational well-being is being offered by the Carlos Slim Foundation through its platform Capacitate para el Empleo. This course aims to provide participants with the necessary tools to take care of their health in the workplace and achieve comprehensive well-being. The course is free, 100% online, and has a flexible schedule so participants can learn at their own pace.
Participants will learn about healthy habits, the importance of physical activity, stress management, and the importance of seeking professional help for health assessments. The course covers topics such as healthy eating, physical activation, emotional well-being, ergonomic measures, and medical assessments.
At the end of the course, participants will need to take a small test to evaluate their performance and obtain a certificate of participation. If you are interested in improving your well-being in the workplace, consider signing up for the Occupational Wellbeing course offered by the Carlos Slim Foundation. Share science, share knowledge.
Don’t hesitate to sign up now by clicking on the following link: “Occupational Wellbeing Course”.