There is a special trick that was passed down from grandmothers to help lower blood sugar using nuts and another ingredient.
In modern society, one of the great problems that afflicts the population is the glycemia high which in most cases leads to diabetes. Diabetes is a disease for which there is no cure, only more or less effective treatments. Although studies are progressing in this area, much still needs to be done, so it is important to be able to prevent it as much as possible.
From a certain age onwards the risk is greater. However, if you rely on your doctor, to make specific checks at least once a year, to pay attention to nutrition and lifestyle, perhaps you can keep the right path. There are a lot of foods that can help with this and one of them is nuts. Dried fruit in general has always been considered a panacea for the body.
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Another suggestion of the experts, in addition to taking foods capable of lowering blood sugar, is also to indulge in a nice herbal tea at the end of the day with obviously the same properties. Grandmothers, for example, used a special herbal tea based on nuts and another ingredient.
Lower blood sugar: herbal tea with walnuts and more
The whole walnut is very valuable for lowering blood sugar, not only in its essence, but also in the shell. In any case, the herbal tea that we propose that comes directly from the customs of the past, as they say, is the one with walnut leaves and bean pods.
Just take both ingredients and boil them in water for about twenty minutes. At the end it is filtered and then you can drink whenever you want, even 2-3 times a day. The properties found in nuts and beans will help keep blood glucose levels at bay. Although the fact remains that this remedy is not enough. It must necessarily be associated with a relevant and specific diet.
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Furthermore, we always remember that you should never do it alone. Getting informed doesn’t hurt, but doing it yourself does. So, before doing anything, you should always seek advice from an expert and a specialist in the sector.