It is not easy to be able to combine flavor and health in food. Let’s take 2 classic examples of foods considered beneficial by science, but not exceptional in flavor: broccoli and beets. 4 essential vitamins and 4 extraordinary minerals in the autumn vegetable number 1 defender of our health are the classic example. Fortunately, today there is the possibility of taking nutrients and extracts of these foods also through the tablets. Although these are natural remedies, it is always good to consult your doctor or pharmacist.
In fact, many are unaware that some spice or food could also simply create intestinal and digestive disorders. And, speaking of products that science is studying as beneficial, here’s the spice that could help the brain stay young by also lowering triglycerides and cholesterol. It is not easy to find so many medical studies that support the potential goodness of a product. In our case, science explains and demonstrates why we should use this food more.
A pleasant ally for health
The spice we are dealing with in this article is curry. It has a substance called curcumin and which has been at the center of scientific observations for years. In the international study that we attach, the researchers would have highlighted the importance of curry in the balance of cholesterol and triglyceride levels. Especially in older subjects, in which these values rise physiologically, also due to the lack of sustained sporting activity.
Scientists also argue in this study that daily use of curcumin could help keep blood glucose levels lower. The researchers’ specific note is very interesting and useful. When we talk about potentially beneficial foods and experiments, let’s remember the external factors that can affect the results. We refer to smoking, stress, unbalanced diet and possible sedentary lifestyle.
The spice that could help the brain stay young by also lowering triglycerides and cholesterol
We must not be misled by those who tell us that curry and curcumin keep us young. Unless a doctor explains it to us, such a statement could generate misunderstandings.
In the current state of scientific knowledge, many researchers agree that taking curry could be a help for the mental faculties. We report it in the study that we enclose, with the clarification of the same doctors that further research is underway. The sure thing is that curry is a spice rich in antioxidants. We know, because science itself explains it, that these substances could prove to be a valid aid in the fight against free radicals. Substances, in turn, protagonists of the physical and mental aging of the organism.
Deepening
We have always dreamed of a relaxing therapy with these 2 unthinkable but potentially exceptional ingredients