There are infusions and juices which, according to some scientific studies, are excellent for lowering blood sugar. Well, these 2 are the flawless drinks that diabetics must use to lower their blood sugar. These are, in particular, black tea and tomato juice. But, let’s see why these two drinks are given so much credit for lowering high blood glucose values. According to a study published in the British Medical Journal Online, this condition is less common in some countries. In this case, these are those in which there is the greatest consumption of black tea. The study was conducted on the basis of data from an independent market company, cross-referenced with that of the WHO. So, two important data have been put together: the commercial and the medical one. The first comes from a company that markets black tea in 50 different countries around the world. The second, coming from the World Health Organization, related to the incidence of respiratory, infectious, and cardiovascular diseases, such as cancer and diabetes.
Which are the countries with the lowest incidence of diabetes
At the top of the list of countries where the most black tea is drunk is Ireland, followed by the United Kingdom and Turkey. At the bottom of the ranking, however, are South Korea, Brazil, China, Morocco and Mexico. Well, thanks to a statistical method, the impact of black tea on diabetes rates was assessed. Further statistical analyzes confirmed the link. These found that there are lower rates of diabetes in countries where black tea consumption is high. The data, of course, is found on large numbers, so it may not work on an individual level.
These 2 are the flawless drinks that diabetics must use to lower their blood sugar
Another drink of some importance to combat type 2 diabetes is tomato juice. The same, according to some studies, could reduce blood pressure and cholesterol in people at risk for heart disease. This is because lycopene, contained in tomatoes, has beneficial effects in countering oxidative stress and cardiovascular risk. The latter represent the two major risk factors in type 2 diabetes. This, then, as we will know, is the most common form of diabetes, as it affects about 90% of cases of this disease. So, ultimately, those who intend to prevent or fight diabetes will have to consume these two flawless drinks that lower blood sugar.