**Be careful not to overdo it, the risk is for your health. Here are the foods you need to pay close attention to when eating them**
Eating is one of the most beautiful pleasures we have in life. In fact, good food makes us feel good, makes us feel happy and is an excellent way to create relationships.
But what we eat doesn’t always really help us. Or rather, the way we eat some foods could be a real health problem. In fact, there are some foods that it is better to pay attention to, especially how we eat them. In this article we show you some foods that you should be careful about.
Here are the foods to pay attention to: big risks
One of the habits of many people is that of eat i raw food. Very often they can appear really inviting or you are even advised to eat them without cooking. However, it is always good to be careful. The first food you need to pay attention to when cooking are sausage. These can be so tempting to eat raw. Despite being pre-cooked, in fact, this food could be subject to listeria, a bacterium that can only be eliminated by cooking. Therefore it is always good to eat frankfurters after cooking them.
Also pay attention to potatoes. They can be eaten baked, fried of course, or even pan-fried. But it is better to avoid eating them raw, this is because they could be a real danger to our health. In fact, potatoes contain a substance called solanine. It is an alkaloid that can only be reduced or eliminated thanks to the heat of cooking. Otherwise you could experience cramps, indigestion or abdominal pain. You also need to be very careful with potatoes with green skin.
Also pay close attention to pollo. This should never be eaten raw. Chicken meat is in fact an ideal environment for the reproduction of bacteria, parasites and bacilli, including salmonella for example. Eating raw chicken could in fact be very dangerous for our health. The advice is to cook the chicken meat at a temperature never lower than 85°C. Furthermore, the advice is to never wash the chicken under running water: you would run the risk of spreading the bacteria in the sink. Finally, obviously pay attention to wild mushrooms. If hand-picked, always consult an expert before consuming them, as there are some in nature that could be really dangerous to human health.