We may be lactose intolerant without knowing it. There are symptoms that manifest themselves differently than the more well-known ones such as bloating and flatulence. This is why those suffering from these strange symptoms wonder if they are lactose intolerant.
The problem of intolerance
It is easy to take a walk in the fields and start sneezing, or to eat a food and experience annoying symptoms. Today more and more people suffer from hypersensitivity to the environment and food. This is how food allergies and intolerances arise that influence the proper development of our life.
Among food intolerances, a well-known one is lactose. In recent years, the food industries have marketed various types of “lactose-free” foods. This intolerance is sometimes due to some particular factors, linked to environmental pollution. Very often, however, it is a biological factor.
How lactose intolerance manifests itself
Lactose is a sugar contained in milk and fresh cheeses. Not everyone has the enzyme suitable for digesting lactose and then this task passes to the intestinal bacteria. Once lactose is digested, bacteria emit gases and other toxic products. Methane gas causes flatulence and toxic products give rise to constipation, diarrhea and stomach ache.
However, this does not necessarily have to happen. In some people, toxins enter the bloodstream and exhibit another set of symptoms. Since these symptoms are different from the more well-known ones, then they are not associated with lactose intolerance.
Those who suffer from these strange symptoms ask themselves if they are lactose intolerant
Without knowing that we are lactose intolerant, we can have one of these manifestations: headache, irritability, fatigue, impaired hearing, allergies, muscle and joint pain, possible reduction in fertility, tachycardia.
They may seem like excessive symptoms to us, but in fact they are not. It all depends on the toxins produced by the digestion of lactose, where they are positioned in the body. The toxins absorbed by the intestine immediately re-enter the bloodstream and spread throughout the body. This is how the symptoms listed above manifest themselves.
Therefore, if we drink milk and eat cheese, pay attention to the symptoms described above, they could depend on a lactose intolerance.
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