Diabetes is a very dangerous and unfortunately very widespread disease. This compromises the quality of our life. People who suffer from it run the risk of having eye, kidney, nervous and cardiovascular system problems. All these problems can lead to very serious consequences.
Nutrition always plays in our favor and it is important to pay attention to the foods and drinks we consume. As we explained in a previous article, “few people know that these 4 beloved fruits drastically lower blood sugar and prevent diabetes”. In fact, different types of foods are friends of our organism, but not only. In fact, even drinks have their weight.
Today the editorial team wants to explain that we can live longer thanks to this beloved drink that prevents diabetes. It may sound unbelievable, but a scientific study proves it.
So let’s find out what drink it is, the reference study and analyze the data that emerge.
We can live longer thanks to this beloved drink that prevents diabetes
This is what supports a study conducted by a team of scientists and published on the American College of Physicians website. This is an organization of internal medicine physicians that is concerned with applying scientific knowledge to diagnose diseases.
Previous studies have shown that caffeine reduces insulin sensitivity and impairs glucose tolerance. The aim of this study is to examine long-term effects. The researchers looked at the consumption of coffee and other caffeinated beverages to see if they affect diabetes.
Almost 42,000 men and just over 84,000 healthy women participated in the study. All of these subjects did not suffer from diabetes, cancer or cardiovascular disease.
The researchers asked the subjects studied to fill out periodic questionnaires to record their coffee consumption habits.
The results
During the investigation period, scientists observed an increase in diabetes cases over the years. Obviously, the scientists kept in mind parameters such as age, body mass index and other risk factors.
The researchers observed an inverse association between coffee intake and the incidence of type 2 diabetes. This means that regular coffee consumption reduces the risk of diabetes. Positive results were also recorded in other caffeinated drinks.
Therefore, a daily and habitual consumption of coffee and other caffeinated drinks leads to a decrease in the risk of diabetes.
Let us remember that the effects of this drink are evaluated in the long term. Therefore, those who have been drinking coffee for a long time and constantly have the opportunity to live a longer, healthier life away from diabetes.