Spirulina algae brings many benefits to the body, let’s find out exactly what spirulina is for.
Spirulina: all its properties
They are vegetable proteins, which have been foreplay from the plant itself. The quantity varies from 51% to 71%, it also contains essential fatty acids such as:
- ferro
- potassium
- soccer
- magnesium
- manganese
- phosphorus
- sodium
- zinc
L’alga spirulina it is an excellent protein source, also rich in micronutrients therefore used a lot in diets.
What spirulina is used for
If you are wondering if this seaweed does really good, the answer is yes. Here’s what it’s for:
- Reduces cardiovascular disease: thanks to the presence of essential fatty acids of the omega 3 and 6 series, it prevents heart problems, because omega 3 thins the blood.
- Cholesterol: contains linoleic acid which lowers the values of bad cholesterol. It therefore contributes to reducing the levels of total cholesterol and limits the risks of cardiovascular disease.
- Energy: thanks to the presence of vitamine A, B, C, E e mineral salts it is able to give more energy, it is recommended by doctors as a protein supplement for athletes.
- It has a slimming action: often recommended by nutritionists due to its slimming properties, it is able to speed up the metabolism and purify the intestine and liver.
- Hypotensive action: the hypotensive action is caused by the increase in the expression ofnitric oxide which is able to dilate blood vessels and protect the heart system.
- Fights anemia: manages to increase the levels of iron, ferritin and hemoglobin in the blood to fight anemia.
- Rejuvenating properties: contains many antioxidants that protect against free radicals enemies of the skin, it also contains beta-carotene, precursor of vitamin A, an essential component for skin health and dryness.
The assumption of spirulina could be contraindicated in case of autoimmune diseases, kidney stones, pregnancy or breastfeeding and should be avoided in case of phenylchetonuria. Obviously, for the intake there is always a need for a basic medical opinion who can make all the necessary checks, and from the nutritionist doctor for intake during the diet.
Spirulina Ultra: the dietary supplement for weight loss
Let’s find out what spirulina is for the metabolism. It has a very important slimming action for the body, in addition to the many benefits it manages to help those who want to lose weight without too many sacrifices, but with proper nutrition and a little physical activity.
The tablets must be taken before meals because it increases the sense of satiety. It is absolutely not a drug, it is a supplement 100% natural and thanks to other natural ingredients its action is tripled. In fact the supplement contains Gymnema e calcium phosphate.
Here are the functions of this supplement:
- Activate your metabolism: this causes the body to burn fat and gain muscle mass even if you have been on crash diets in the past that have ruined it
- You will be able to purify the liver and intestines: if you have eaten harmful things or done some medication, you can have a lazy intestine and a tired liver, with a supplement you can solve and therefore lose weight more easily.
- Eliminate nervous hunger: the first cause of weight gain is eating between meals, with spirulina you can have a greater sense of satiety and therefore you will not be hungry after meals.