Children and adults laugh for different reasons, according to a recent study by the University of Kentucky. The study revealed that on average, a child laughs 300 times a day at 4 years of age, while an adult laughs only 17 times a day.
Professor Carlo Bellieni, a pediatrician at the University of Siena, explained that children’s laughter is a sign of mental growth that unfolds through three stages of development. Newborns laugh through imitation and seeking approval from their parents, while children between 2 to 5 years old laugh out of amazement at the unexpected.
As children grow older, their laughter evolves into a more sophisticated form of judgment. From 5 to 10 years old, children learn to understand irony and discern inconsistencies in life, leading to laughter that is more similar to the biphasic reaction of adults.
Aside from its psychological benefits, laughter has been shown to have numerous health benefits as well. People who laugh regularly have lower blood pressure and a reduced risk of heart attacks. Laughter also decreases stress hormones and improves brain function, providing a good workout for various muscle groups.
In conclusion, laughter is a powerful tool for improving both mental and physical health. It is an indicator of mental growth in children and can improve immune function in adults. Finding humor in everyday situations can lower stress levels, improve mood, and strengthen relationships. So, go ahead and have a good laugh – it’s good for you!