After the demise of the singer-songwriter Omar Geles Suárez on account of heart-related causes whereas taking part in tennis within the metropolis of Valledupar, internist Rawdy Reales defined that sudden demise can occur to each one of the best athletes and those that have interaction in each day train.
“The coronary heart is made up of a muscle known as the myocardium, {the electrical} system that enables the guts to contract and the blood vessels that transport blood to it,” Reales mentioned in a video printed on social media.
Therefore, when the guts dies immediately it’s as a result of a few of these parts are broken, in accordance with the physician.
“For instance, if a blood vessel is blocked, sudden cardiac demise might happen after an acute myocardial infarction; If {the electrical} system stops working correctly, sudden cardiac demise might happen on account of cardiac arrhythmia and if the muscle groups are broken it might be on account of cardiomyopathy,” mentioned Reales.
WHY IS IT HAPPENING?
Sudden cardiac demise can occur at any age, in accordance with the physician. In folks underneath the age of 35 it’s often on account of congenital myocardial issues, whereas in folks over that age it’s related to a historical past of hypertension (the pathology that Omar Geles suffered from), excessive ldl cholesterol, weight problems, diabetes and extra. illnesses.
In each instances, sudden cardiac demise could be prevented if the affected person acknowledges the chance elements in time and goes to a heart specialist in order that he can order the suitable exams, corresponding to an electrocardiogram, and prescribe the required therapy.
Cardiologist Pedro Graziano Sánchez agrees with this, who confirmed to EL PILÓN, through the World Hypertension Day, May 17: the primary factor is that folks affected by a illness that may have an effect on this essential organ start to manage with their physician.
OTHER RECOMMENDATIONS
A heart specialist and member of the Cesar Cardiovascular Institute added that to be able to scale back the probabilities of affected by this illness and different illnesses affecting the guts, it is vital for folks to keep away from weight problems.
Additionally, they need to train at the least 5 occasions per week, getting about 125 minutes of cardio train each week.
“It is essential to keep up a nutritious weight-reduction plan, meaning consuming much less salt, meals that’s not hypocaloric, however with regular energy, not meals filled with carbohydrates and fats. You should hold your consumption of sugar and processed meals low,” notes Graziano.
SYMPOSIUM ON CARDIOVASCULAR HEALTH
In relation to this matter, the Colombian Society of Cardiology and Cardiovascular Surgery will maintain a regional sequence on ‘In the rhythm of cardiovascular well being: correcting coronary heart illness and the girl’s coronary heart rhythm’, subsequent Saturday, June 1 in Valledupar.
The occasion will begin at 8 am, within the Pablo Oliveros corridor on the Andean Area University Foundation and admission is free. Although it’s primarily aimed toward well being professionals, residents curious about studying about hypertensive issues of being pregnant, acute myocardial infarction, cardiac rehabilitation and different subjects can even have the ability to attend.
By General Arrangement.