I don’t know of any other fruit that is so ugly on the outside, but so beautiful on the inside. With a delicate and subtle flavor, Pitaya It is a fruit rich in fiber, has antioxidant power, protects cells, helps with digestion, blood pressure and combats anemia because it is rich in vitamins and minerals such as iron, phosphorus, vitamins B, C and E
The pitaya has its origins in Latin America, it is the fruit of a cactus and is considered a tropical fruit, having a mild flavor, like a mixture of kiwi and melon.
Tip: after that heavy meal (it doesn’t matter which one), eat a pitaya. Your digestion will thank you.
The three types of Pitaya @ Disclosure
Main types of pitaya
White pitaya: it has a pink skin and is white inside, making it the easiest to find in Brazil;
Red pitaya: it has a reddish-pink color on the outside and is pink-red-purple on the inside, and is also found in Brazil;
Yellow pitaya: it has a yellow skin and is white inside, being most common in Bolivia, Peru, Ecuador, Colombia and Venezuela.
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