How to stay fit during the holidays

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Sport for the whole family: Get fit under the Christmas tree

Sport for the whole family

How to stay fit during the holidays

By Lucia Schmidt and Andreas Wagner

At some point it always comes up on Christmas days: the guilty conscience! Ate too much, exercised too little. But this year you don’t have to worry, we’ve put together exercises and ideas for the whole family that you can use to quickly get the holidays going.