Home » At Tenuta de l’Annunziata in search of well-being between forest therapy and book crossing

At Tenuta de l’Annunziata in search of well-being between forest therapy and book crossing

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Tenuta de l’Annunziata has reopened, a green oasis in Uggiate Trevano, less than an hour from Milan and twenty minutes from Lake Como. The natural relais, with its bosco bioenergetico of 13 hectares – the largest in Europe with its 40 bioenergetic areas – is the ideal destination to indulge in a relaxing break away from the chaos and daily routine and rediscover your physical and mental balance.

Nature is, in fact, at the heart of the estate’s welcoming philosophy. A true wellness park, the bioenergetic forest becomes not only a place of introspection, but also of pleasure. To enrich the benefits and now known effects of forest bathing (literally “forest bath”) from this year there is a new ritual: a sensory massage which, thanks to the use of aromatherapy oils and essences, dissolves tensions and reduces stress by restoring the mind-body-spirit balance. Achieving deep relaxation thus generates detoxification and tone, sensations amplified by the environmental context in which the treatment is carried out.

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Another novelty that characterizes the new season of the relais is the setting up in the woods of three wooden houses equipped with a small selection of books to practice book crossing and enjoy a reading surrounded by silence, the chirping of birds and the rustle of the wind among the trees.

For the pleasure of the palate, the “Pic-chic in the woods”To have a lunch or a snack in the countryside. Each guest is given a basket, a towel and a detailed map of the bioenergetic path to guide the sensory experience in the places of greatest benefit.

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And for those wishing to free their mind and fully benefit from the therapeutic properties of trees, a meditation teacher offers dedicated paths. This total immersion in nature makes the structure a cutting-edge center for the practice of forest therapy, a discipline of Japanese origin that helps to develop a greater awareness of oneself and of the world through contact with nature.

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