Title: Univision Star Clarissa Molina Achieves Ideal Weight Through Lifelong Commitment to Healthy Living
Subtitle: Presenter of “El Gordo y la Flaca” shares her fitness journey and emphasizes the importance of a mental switch
Date: [Current Date]
Clarissa Molina, the popular presenter of Univision’s “El Gordo y la Flaca,” recently opened up about her remarkable transformation and reaching her ideal weight. The Dominican television personality has undergone a significant change in her lifestyle, realizing that it’s not just about temporary exercise and dieting but embracing a long-term commitment to a healthier way of living.
Molina first embarked on her fitness journey in 2021, where she discovered her personal trainer, Alex Fitbox. Alongside regular workouts, the combination of massages at Golden further motivated her to continue her efforts. These positive changes brought about visible results, contributing to her ongoing motivation.
The television star shares that her mindset shifted when she recognized that this wasn’t merely a temporary diet or short-lived exercise regime. Instead, Molina prioritized her well-being, acknowledging that her body is her temple and a vital tool for her work. She made a conscious decision to embrace healthy eating habits and consistent training, understanding that this is a lifelong commitment.
Molina disclosed, “I started training, training, training until I got to the point where I am today – fit and happy! I eat what I want, thank God.” Despite her love for food, she emphasizes the importance of striking a balance. Molina is quick to clarify that it does not involve starving or resorting to weight loss pills. Instead, it’s about maintaining a healthy mindset and making mindful choices.
When asked about her current weight, Molina revealed that her ideal weight for her size is between 145 and 148 pounds. She confidently states that she has achieved this goal and is content with her figure.
Clarissa Molina’s fitness journey has inspired many, prompting curiosity and admiration from her fans. For those interested in further reading, they can explore her recent bikini-clad surprise and the gratitude she expresses towards her fans for supporting her dreams. Additionally, Molina’s stunning black sports outfit and form-fitting dress that showcases her slender and statuesque figure have left fans in awe.
Clarissa Molina serves as a testament to the incredible transformations that can occur when one commits to a healthy lifestyle change. Her story reminds us that achieving and maintaining our ideal weight is not an overnight process but a lifelong dedication to our physical and mental well-being.