Along with holes in memory and loss of attention, it is the body that heralds the arrival of dementia

The high daily stress we are exposed to begins to impair brain abilities and mental resilience long before we enter old age. And unfortunately in some cases it is not so much old age that makes the brain lose its blows as much as 2 unsuspected deficiencies. Because in reality, those who are still young and in excellent health cannot be completely immune from cognitive deficits. Some cognitive resources and brain areas suffer the aggression of some disorders and pathologies even before reaching middle age. In this sense, it can help to catch in time those signals that both the mind and the body send and that are often ignored. If these 5 symptoms indicate that the brain is experiencing dementia, there are also other difficulties that could set in.

Many find it more comfortable and comforting to pretend that it is only fatigue that causes the sudden darkness in the mind and frequent forgetfulness. In reality, along with holes in memory and loss of attention, it is the body that heralds the arrival of dementia. And above all, the brain and memory begin to betray even the less elderly if these 3 difficulties arise that were not previously encountered in everyday life. Mostly these may be minor changes that are assumed to be only temporary and will fade over time. But precisely because they are not so disabling these minimal discomforts do not receive due attention when instead they should lead to undergoing neurological checks.

Along with holes in memory and loss of attention, it is the body that heralds the arrival of dementia

The lack of some skills and abilities in carrying out ordinary daily tasks is unfortunately a clear predictor of mental distress. In fact, it is often possible to predict both the cognitive decline and the advance of neurodegenerative diseases even from the different way of walking. Recent investigations by some researchers have found a close correlation between the speed of gait and the appearance of damage to specific brain areas.

Although it may seem like a purely mechanical activity, walking requires the involvement of multiple brain regions. What appears therefore as a simple automatism actually requires the coordinated work of different cognitive abilities. So be careful if the pace starts to slow down and the speed of walking decreases or the way in which you move changes. In these cases, the first signs of dementia could be recorded and a deterioration of cognitive function cannot be excluded.