Good dental hygiene is the basis of daily well-being. Brushing your teeth is very important, but be careful not to do it immediately after eating. The reason will amaze you
According to several scientific studies, in fact, it should not be done, that’s why.
Brushing your teeth immediately after eating is bad for your teeth, here’s why
To have always healthy and clean teeth is the desire of many. Some just to have a smile always white and neat, and a fresh breaththey end up brushing their teeth right after eating.
Although it may seem like a healthy habit on the surface, it is actually a practice to be avoided precisely for dental health. In several studies it has been shown that this action, which may seem harmless, can generate various problems in the long run.
One study explained why you should never brush your teeth without waiting at least 30 minutes after your last meal
La World Dental Federation has in fact published a study which showed that it is preferable to wait at least 30 minutes before brushing your teeth after a meal. But why?
The results of the scientific study showed that brushing your teeth and not waiting at least half an hour after consuming food increases the risk of dental erosion caused by the interaction between the toothpaste and the PH of the mouth.
Therefore it is always preferable to wait and make sure that a period of time has elapsed in order not to damage the teeth.