In Italy there are many people who suffer from high cholesterol, and most of them are not even aware of it.
Cholesterol is normally found in the blood in physiological quantities, and is essential for the well-being of cells. When it is present in excessive doses, however, it becomes really dangerous, because it can be one of the main risk factors for heart disease.
In fact, cholesterol in high doses is deposited on the walls of the arteries. This mechanism can quickly lead to the formation of plaques that will make normal blood flow difficult or impossible.
This is why it is important to keep our cholesterol level under control, also taking some ingredients that can help us regulate it. For example, we have already seen that the cure-all for those suffering from high cholesterol is to eat these varieties of fish that are gold for the body and for the spirit.
Today, however, we will talk about another product, excellent because it has many beneficial effects on the body.
Clean arteries and lower cholesterol with this product that sweeps the bad fats out of the body
We are talking about soy lecithin. As reported by Humanitas Research Hospital, this ingredient has the extraordinary ability to act on the fats present in the blood. In this way it would regulate blood cholesterol. It is for this reason, in fact, that soy lecithin is recommended for many patients suffering from high cholesterol. But that is not all.
Other portentous functions of lecithin
Another very important function of soy lecithin is that it would be able to intervene and prevent the fat deposits that normally are placed in the arteries. This would reduce the risk of cardiovascular disease. That is why we will be able to have clean arteries and lower cholesterol with this product that sweeps the bad fats out of the body.
In any case, it will be necessary to wait for new definitive studies to obtain confirmation of these data. Furthermore, we specify that the information contained in the article does not replace the indications of our attending physician, who will be able to advise us in the best possible way.
We also remember that soy is part of the legumes that can quickly combat diabetes and constipation.
Beware of contraindications
The consumption of soy lecithin, to date, has not given negative results in cases where it is taken with drugs. Unlike this spice, which anyone taking blood thinners or blood pressure medications should avoid.
In general, soy lecithin can cause unwanted effects in allergic subjects or those who make a wrong use of it. We are talking about consequences such as diarrhea, nausea, loss of appetite and abdominal discomfort.
In addition, soy lecithin also promotes body metabolism and brain functions.