Silvia Escribano, an expert in Coaching and emotional well-being, has released a groundbreaking book titled ‘Egotistical well-being: A manual for living’. The book delves into the theory of hedonism, which advocates finding happiness through pleasure and prioritizing individualistic thinking. Escribano emphasizes the importance of self-care, self-discovery, and self-improvement in the pursuit of happiness.
The book offers valuable tools and insights to help readers achieve emotional well-being. Escribano guides readers through a process of self-reflection, self-awareness, and self-empowerment. By focusing on positive emotions, personal strengths, and meaningful goals, individuals can enhance their overall well-being and lead a fulfilling life.
Escribano’s book is set to be released on April 23 on the Pinolia website and will be available in other retail outlets soon after. With a price of 24.95 euros, ‘Egotistical well-being: A manual for living’ serves as a practical guide for those seeking to improve their emotional and mental health. Embracing hedonism and prioritizing self-care are essential steps towards finding true happiness and fulfillment in life.