Home » Fasting-mimicking diet, the approach that extends life and reduces biological age by at least 2 and a half years. Here’s how it works

Fasting-mimicking diet, the approach that extends life and reduces biological age by at least 2 and a half years. Here’s how it works

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Fasting-mimicking diet, the approach that extends life and reduces biological age by at least 2 and a half years.  Here’s how it works

Sensational Results from University of Southern California Study on Fasting-Mimicking Diet

A groundbreaking study conducted by the University of Southern California has revealed astonishing results from the fasting-mimicking diet, developed by Italian researcher Valter Longo. The study indicates that following 3-4 diet cycles per month, lasting 5 days each, can lead to a remarkable reduction in biological age by approximately 2 and a half years. Additionally, the diet has been shown to significantly decrease risk factors for various diseases, including insulin resistance, liver fat, and signs of aging in the immune system.

These findings have generated considerable excitement within the scientific community and have the potential to revolutionize the way we approach health and aging. The implications of this study are far-reaching, with the fasting-mimicking diet offering a promising avenue for combating age-related health issues.

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