how to recognize if the body has problems

Lack of patience is also a manifestation of stress, everything annoys you and you can’t tolerate anything anymore. You can’t get your mood back just because stress consumes you and turns you off.

Loss of libido is often associated with this so we end up exhausting our physical strength and no longer even interested in sex. When you are stressed you end up eating too little or too much, your body weight undergoes changes and you end up nto keep your weight under control.

It is important not to ignore all these signs and try to act. Such as ? By making space and cleaning in our life, getting away from places, people, situations, emotions that are toxic.

By doing this “cleaning” you realize that the body is relieved and away from stress.